CrossFit LVI is located in Poway/San Diego, California. We offer a broad training program that is suitable for any level of fitness. Together we squat, push, pull, run and jump – with or without weight – based on your current fitness level. Exercises are scalable and our coaches are committed to your safety.
I was recently asked to share with you all my experience regarding the trend of double day workouts…bu
TESTIMONY TUESDAY featuring Jaclyn- proof that hard work pays off. She is a regular to class and she is a
My fitness goals have never been surrounding lifting heavy weight or being the first to complete a WOD. I