12373 Poway Rd Poway, CA


CrossFit LVI in Poway brings you the best in CrossFit programs and coaches. Together we squat, push, pull, run and jump – with or without weight – based on your current fitness level. Exercises are scalable and our coaches are committed to your safety.

Here at CrossFit LVI we not only care about your fitness, but also your nutrition. Any questions you have about how to lose those extra pounds, gain muscle and enjoy all that CrossFit has to offer, will be answered for you by one of our dedicated coaches.

CrossFit LVI is one big family. All of our members truly support one another’s goals and their pursuit… The people you meet start to feel like teammates. We have a wide range of backgrounds, experiences, ages and personalities!

If you’ve been thinking about what CrossFit is all about – don’t be nervous. Everyone starts at Day 1, and we are here to make that the best day of your life. That’s why we created our On-Ramp Program.

BLOGS, news & events

  • Week 5: Gains & Goals All Around!

    I've struggled with weight my whole life and adopted the yo-yo dieting lifestyle. I always wanted a quick

  • -Danny

    LVI members are heading in to week #4 of the Lurong Living Champion Challenge. They have made changes to

  • Lurong Challenge

    I am 36 year old mom of two. I decided to join CrossFit LVI’s Luring challenge after letting my self ca